Red capsicums are thin, smooth-skinned, crunchy, mildly sweet tasting, hollow vegetables that are juicier variants of the green capsicum. They are perfect for adding a dash of colour, distinct taste and beautiful scent to your salad, pizza, pasta or even gravy preparations. They are sourced directly from farmers so that you receive only the best quality ones which not only jazz up any dish but also offer health benefits. The product image shown is for representation purposes only, the actual product may vary based on season, produce & availability. Bell Peppers are from a fruit family which has numerous health benefits. Tasty and versatile, bell peppers are unique foods from the plants of the species Capsicum. They are sweet instead of spicy. This makes them a popular ingredient that adds flavour to many dishes without adding heat. Although most people call bell peppers vegetables, bell peppers are actually fruits produced by flowering plants. Buy vegetables online in Dubai! Bell peppers are low in calories and high in nutrients, including several important vitamins A one-cup serving of chopped bell pepper contains 120 milligrams of vitamin C. Vitamin C helps your body absorb iron and heal wounds. Lower blood pressure, reduced risk of heart attack, Digestive health are some other known benefits.