Mushrooms are edible fungi that can provide several important nutrients. Mushrooms can be sliced raw and tossed in a salad, grilled, sautéd, or roasted. They can be added to soups, sandwiches, wraps, casseroles, and Italian dishes. Grows in long clusters of string-like stems that sprout small white caps. They are small to medium in size, growing in tightly packed bunches with convex, rounded, attached to thin stems. The caps range in colour from light to dark brown and have a wide, umbrella shape with a characteristic curled rim inside. These mushrooms are rich in potassium, selenium, protein, and cancer-preventing antioxidants. Known for its piquant, savoury aromas and a sharp, bitter flavour when fresh and toothsome in texture, Shiitake Mushrooms should be eaten cooked and not raw. Get bulk fruits and vegetables at the best prices in Dubai! Contains Fiber, Biotin, Vitamin D, Vitamin K, Mushrooms are very small sized mushrooms with smooth round caps and short stems. They have a mild flavour with a good texture that becomes more fragrant and meaty when cooked. mushrooms boost our immune system. They have anti-cancer benefits. They contain good amounts of riboflavin which is necessary to maintain oral health. They are very low in calories and rich in fibre.