Spring onions, also known as scallions or green onions, are in fact very young onions, harvested before the bulb has had a chance to swell. Both the long, slender green tops and the small white bulb are edible and are good either raw or cooked. Spring Onion provides a unique taste and flavour to the dish, with essential nutrients. Consuming spring onions are good for a healthy heart, bone density, normal vision, and protection against infection. We are the best fresh vegetable suppliers in Dubai that deliver online fruits and vegetables at the best prices in Dubai! Spring onions come with a crisp texture and sweet flavour. They are moist with thin, white flesh and a green stem. The green stems are hollow, bitter, and pungent. Spring onions are an excellent source of sulfur that reduces the risk of cancer and lowers blood sugar levels. They are rich in fibre and aid digestion. Rich in vitamin A that is needed for eyesight. They also help fight against cold and flu.