A large oblong or roundish fruit with a hard green or white rind often striped or variegated, a sweet watery pink or red pulp, and usually many seeds. They are a good source of magnesium, phosphorus, copper, and zinc and also contain B vitamins, essential fatty acids, and amino acids, they are sweet and as well used for making juices hence helping to build your immune system, helping you Hydrate, and Relieve Muscle Soreness. Get online fresh fruits and vegetables at the best prices in Dubai! Taste & Flavor of Watermelon is very Delicious & Juicy. Helps you Hydrate. Watermelon contains 92% Water. Eating Watermelon is Juicy & Deliciously Sweet due to its natural sugar content, which is characteristic of this Premium Variety. Contains Nutrients and Beneficial Plant Compounds. As far as fruits go, Watermelon is one of the Lowest in Calories - only 46 Calories per cup (154 grams). That's Lower than even low-sugar fruits such as Berries. Watermelon is also high in carotenoids, including beta-carotene and lycopene, Plus, it has citrulline and important amino acid Watermelon will fill your mouth with bursts of Fragrance & Sweet Juice. Eating Watermelon Regularly may improve Heart Health. These nutrients mean that Watermelon isn't only a tasty low-calorie treat it's also very good for your health & hydration. Eating WaterMelon regularly May Lower Inflammation and Oxidative Stress. Watermelon contains lots of water and a small amount of fibre - both of which are important for Healthy Digestion. It's the perfect snack or can be used for Cocktails, Juices, and Smoothies. Eating Watermelon regularly May Help in Relieve Muscle Soreness. Watermelon is Good for Skin and Hair.